20 Isometric Exercises Anyone Can Do (With No Equipment) Minus The Gym 14:34 4 years ago 2 330 312 Далее Скачать
Simple Isometric Exercises - 10-Minute Fitness 10-Minute Fitness 5:23 2 years ago 62 462 Далее Скачать
Simple Isometric Exercises For a Pain-Free Body The Red Delta Project 7:44 9 months ago 5 082 Далее Скачать
4 MORE Simple Isometric Exercises you can do at HOME! NoLimitSquad 10:53 1 year ago 1 146 Далее Скачать
Isometric Hypertrophy | Can We get BIG using Isometric Exercise? NoLimitSquad 10:36 3 years ago 42 713 Далее Скачать
Use the Simple 30/30 Isometric Calisthenics Workout for Effective Results The Red Delta Project 1:24 5 years ago 7 274 Далее Скачать
WARNING: You're Wasting Time at the Gym Without THIS! Elite Combat Fitness 10:45 1 day ago 624 Далее Скачать
3 Isometric Workout Myths I Totally Fell For The Red Delta Project 16:59 4 years ago 47 192 Далее Скачать
54-Second Isometric Exercise for Total Body Toning NoLimitSquad 12:44 1 year ago 29 465 Далее Скачать
How Many Sets Should You Do With Isometric Training? The Red Delta Project 3:51 2 years ago 31 898 Далее Скачать
The One Simple Exercise That Can Get You A Slimmer Waistline | Better | NBC News NBC News 1:26 5 years ago 545 232 Далее Скачать
The effects of long term isometric training part 1 of 3 Christopher Hole 4:29 9 years ago 15 215 Далее Скачать
Isometrics for Strength or Size (Different Protocols for Different Results!) ZHealthPerformance 8:57 10 months ago 11 570 Далее Скачать